Calorie Count

Our diet plans are on the basis of the six food groups on the Food Pyramid of American Dietetic Association (ADA). Each diet item is measured by the standard Food Exchange List to fit properly in the diet plan. As Joan Rivers rightly said- “Diets, like clothes, should be tailored to you”, we calculate Basic Metabolic Requirement (BMR) of your body and set your minimum daily calorie intake. By adding reasonable calories required for daily lifestyles. You are what you eat! Monitoring the types of calories in our client's diets is …

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